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0124 WHOLE OAT GROATS BIOCOP 500G
BIOCOP
Oat is the richest cereal in proteind and fats and it has a high content of vitamin B1 and soluble fibre. Oat in grain may be cooked similarly to rice or other creals.
Whole OAT peeled*.*From organic farming.
Traces: Lupins and lupin based prod. Traces: Peanuts Traces: Nuts with shell Traces: Gluten Traces: Sesame and sesame based prod. Traces: Soy and derivatives
Wash oat grain and place on a flame along with two portions of cold water. When it starts to boil, low the flame and let it boil for 45 minutes on a minimun flame.
Keep in a cool and dry place.
Nutritional Information (typical values per 100g)
| Energetic value | 1434 kJ/341 kcal |
|---|---|
| Fats | 5,1 g |
| Saturated fatty acids | 1 g |
| Carbohydrates | 54,4 g |
| Sugars | 10 g |
| Dietary fiber | 16,1 g |
| Proteins | 11,3 g |
| Salt | 0,03 g |
Other data:
| Cod. | 8423903001240 |
|---|---|
| Brand | BIOCOP |
| Certified by | Consejo Catalán de la Producción Agraria Ecológica CCPAE |
| Agriculture | UE |
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