BIOCOP
Pardina lentil grown in Guadalajara. Small size and characteristic brown shade. Tender texture and light taste. They do not need to be soaked before boiling. Lentils have a high content of proteins, vitamins (A, B1, B2, B3, B6, C and E) and minerals as magnesium, zinc, selenium, potassium, phosphorus, calcium and iron. Quite rich in fibre.
Pardina lentils*.*From organic farming.
Traces: Lupins and lupin based prod. Traces: Peanuts Traces: Nuts with shell Traces: Gluten Traces: Sesame and sesame based prod. Traces: Soy and derivatives
Pardina lentil do not need prevoius soaking. Put them in a pan with cold water and let them boil. Boiling has to be mild and continuous. Boiling time: 35-45 minutes.
Keep in a cool and dry place.
Nutritional Information (typical values per 100g)
Energetic value | 1255 kJ/299 kcal |
---|---|
Fats | 0,1 g |
Saturated fatty acids | 0 g |
Carbohydrates | 49,68 g |
Sugars | 5,63 g |
Dietary fiber | 12 g |
Proteins | 23,65 g |
Salt | 0,02 g |
Other data:
Cod. | 8423903033128 |
---|---|
Brand | BIOCOP |
Certified by | ES-ECO-019-CT ES-ECO-019 |
Agriculture | UE |