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1101 GREEN SOYBEANS BIOCOP 500G
BIOCOP
Green gram or mung beans (Vigna radiata) is a different legume from ordinary soy. It is easy to digest than other legumes. High content in proteins (35g/100g) and fibre (22g/100g). Rich in B-group vitamins and particularly in folic acid (B9). Rich in minerals as iron, phosphorus, potassium, copper, calcium, selenium and mostly magnesium.
Green gram*. *From organic farming
Traces: Lupins and lupin based prod. Traces: Peanuts Traces: Nuts with shell Traces: Gluten Traces: Sesame and sesame based prod. Traces: Soy and derivatives
Soak for a few hours. Change water and boil. Let it boil on a high flame for 2 minutes after let them boil on a slow flame for 45 minutes aprox. Adding cold water from time to time. Remove from fire before the peel is open. It could be also used to germinate.
Keep in a cool and dry place.
Nutritional Information (typical values per 100g)
| Energetic value | 1146kJ/274 kcal |
|---|---|
| Fats | 1,20 g |
| Saturated fatty acids | 0,27 g |
| Carbohydrates | 41,50 g |
| Sugars | 1,4 g |
| Dietary fiber | 17,30 g |
| Proteins | 23,10 g |
| Salt | 0,02 g |
Other data:
| Cod. | 8423903011010 |
|---|---|
| Brand | BIOCOP |
| Certified by | Consejo Catalán de la Producción Agraria Ecológica CCPAE |
| Agriculture | No-UE |
U/c 6 
